Wednesday, 23 May 2012

Pure Blood

Yesterday I was reading an article "Why is it necessary to purify your blood?". Please read on to know what I found?
Do you know that an ill functioning liver can be the reason to almost all the health problems you might be facing.
Most of the allergies, skin diseases are caused due to an over burdened liver. Fatigue, obesity, low immunity are all consequences of the same. Liver can get damaged if the blood has toxic levels higher than your liver can handle.
So what can you do to improve the health of your liver?
One of the options you have is to stop eating junk food, stop drinking, blah blah blah. Second option that you have is, you can give your body a boost and help it perform better. You must be thinking how? Well, the answer is by in-take of blood purifiers. Its better to take natural blood purifiers than taking medications to provide for the same. I am listing some of them here in my blog. Try to include more of these in your diet for a healthy liver and pure blood.

1) Beets
2) Lemon/Lime - drink 2-3 cups of lemon/lime juice every day. Lime is stronger than lemon.
3) Raspberry - you can have raspberry juice.
4) Tomato
5) Vinegar
6) Cucumber
7) Grapes